Playa Bonita, while primarily known for its stunning beaches and resorts, also offers a delightful culinary experience with a blend of traditional Panamanian flavors and fresh coastal ingredients. The local cuisine reflects Panama's diverse cultural influences, combining indigenous, Spanish, African, and Caribbean traditions.
1. Fresh Seafood
Being located on the Pacific coast, Playa Bonita is a fantastic destination for fresh seafood. Enjoy grilled fish, ceviche, and seafood stews made with locally sourced catch. The area’s most popular dishes often feature shrimp, lobster, and corvina (a local white fish), served with coconut rice, fried plantains, or fresh vegetables. Many beachfront restaurants offer stunning views of the ocean while you savor these dishes.
2. Sancocho
A traditional Panamanian dish, sancocho is a hearty chicken soup made with root vegetables like yuca, corn, and potatoes. It’s a flavorful, comforting dish often served with rice and hot sauce. You can find it at many local restaurants, especially those serving traditional Panamanian comfort food.
3. Ropa Vieja
Ropa Vieja is a Cuban-inspired dish found in Panama, made from slow-cooked shredded beef in a tomato-based sauce, accompanied by rice, beans, and fried plantains. The dish is often served in local eateries near the beach or in small local markets.
4. Patacones
Patacones are crispy, fried green plantains that are often served as a side dish or snack. They are a popular item throughout Panama and are usually served with a flavorful garlic sauce or alongside seafood dishes.
5. Panamanian Sweets
For dessert, try tres leches (a rich sponge cake soaked in three kinds of milk) or dulce de leche, a sweet caramel treat often served in a variety of forms. Many cafes in Playa Bonita offer these local sweets, providing a perfect end to your meal.
6. Local Drinks
No meal is complete without a refreshing drink, and Playa Bonita offers some delicious local options. Seco is a traditional Panamanian distilled spirit made from sugarcane, often served as a cocktail with fruit juices. For a lighter drink, try panama beer, a popular local brew, or a refreshing glass of agua de pipa (fresh coconut water).
